Amount of 20:1 eicosenoic, gadoleic in Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted there is 0.02 g of 20:1 eicosenoic, gadoleic. Change amount
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20:1 eicosenoic, gadoleic
20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted.
Oil, spotted seal (Alaska Native)
|
15.02 g
|
15.02%
|
Fish oil, herring
|
13.625 g
|
13.62%
|
Fish oil, cod liver
|
10.422 g
|
10.42%
|
Oil, beluga, whale (Alaska Native)
|
9.56 g
|
9.56%
|
Oil, mustard
|
6.19 g
|
6.19%
|
Fish oil, sardine
|
5.986 g
|
5.99%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
4.847 g
|
4.85%
|
Spices, mustard seed, ground
|
3.994 g
|
3.99%
|
Fish oil, salmon
|
3.859 g
|
3.86%
|
Fish, eel, mixed species, cooked, dry heat
|
3.846 g
|
3.85%
|
Fish, herring, Atlantic, pickled
|
3.648 g
|
3.65%
|
Fish, eel, mixed species, raw
|
3 g
|
3%
|
Fish, halibut, greenland, cooked, dry heat
|
2.868 g
|
2.87%
|
Nuts, beechnuts, dried
|
2.757 g
|
2.76%
|
Fish, halibut, Greenland, raw
|
2.237 g
|
2.24%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
1.925 g
|
1.92%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
1.925 g
|
1.92%
|
Nuts, macadamia nuts, raw
|
1.89 g
|
1.89%
|
Fish, sablefish, smoked
|
1.87 g
|
1.87%
|
Fish, sablefish, cooked, dry heat
|
1.82 g
|
1.82%
|
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted are listed below.
Water
|
57.87 g
|
57.87%
|
Energy (calorie)
|
246 kcal
|
|
Energy (joule)
|
1029 kJ
|
|
Protein
|
24.81 g
|
24.81%
|
Total lipid (fat)
|
15.56 g
|
15.56%
|
Ash
|
1.39 g
|
1.39%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
2.1 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
218 mg
|
0.22%
|
Potassium, K
|
167 mg
|
0.17%
|
Sodium, Na
|
43 mg
|
0.04%
|
Zinc, Zn
|
3.58 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.12 mg
|
|
Nutrients in Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted